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30 April 2014

Story: Importance Of Love

Once upon a time all feelings and emotions went to a coastal island for a vacation. According to their nature, each was having a good time. Suddenly, a warning of an impending storm was announced and everyone was advised to evacuate the island.

The announcement caused sudden panic. All rushed to their boats. Even damaged boats were quickly repaired and commissioned for duty.

Yet, Love did not wish to flee quickly. There was so much to do. But as the clouds darkened, Love realised it was time to leave. Alas, there were no boats to spare. Love looked around with hope.

Just then Prosperity passed by in a luxurious boat. Love shouted, “Prosperity, could you please take me in your boat?”

“No,” replied Prosperity, “my boat is full of precious possessions, gold and silver. There is no place for you.”

A little later Vanity came by in a beautiful boat. Again Love shouted, “Could you help me, Vanity? I am stranded and need a lift. Please take me with you.”

Vanity responded haughtily, “No, I cannot take you with me. My boat will get soiled with your muddy feet.”

Sorrow passed by after some time. Again, Love asked for help. But it was to no avail. “No, I cannot take you with me. I am so sad. I want to be by myself.”

When Happiness passed by a few minutes later, Love again called for help. But Happiness was so happy that it did not look around, hardly concerned about anyone.

Love was growing restless and dejected. Just then somebody called out, “Come Love, I will take you with me.” Love did not know who was being so magnanimous, but jumped on to the boat, greatly relieved that she would reach a safe place.

On getting off the boat, Love met Knowledge. Puzzled, Love inquired, “Knowledge, do you know who so generously gave me a lift just when no one else wished to help?”

Knowledge smiled, “Oh, that was Time.”

“And why would Time stop to pick me and take me to safety?” Love wondered.

Knowledge smiled with deep wisdom and replied, “Because only Time knows your true greatness and what you are capable of. Only Love can bring peace and great happiness in this world.”

“The important message is that when we are prosperous, we overlook love. When we feel important, we forget love. Even in happiness and sorrow we forget love. Only with time do we realize the importance of love.

Love is the greatest gift yet we fail to see that when other feelings take power over us. We just need to take time to feel the love we have

If I speak in the tongues of men and of angels, but have not love, I am only a resounding gong or a clanging cymbal. If I have the gift of prophecy and can fathom all mysteries and all knowledge, and if I have a faith that can move mountains, but have not love, I am nothing. If I give all I possess to the poor and surrender my body to the flames, but have not love, I gain nothing.

Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It is not rude, it is not self-seeking, it is not easily angered, it keeps no record of wrongs.

Love does not delight in evil but rejoices with the truth. It always protects, always trusts, always hopes, always perseveres.

Love never fails. But where there are prophecies, they will cease; where there are tongues, they will be stilled; where there is knowledge, it will pass away. For we know in part and we prophesy in part, but when perfection comes, the imperfect disappears. When I was a child, I talked like a child, I thought like a child, I reasoned like a child. When I became a man, I put childish ways behind me. Now we see but a poor reflection as in a mirror; then we shall see face to face. Now I know in part; then I shall know fully, even as I am fully known. And now these three remain: faith, hope and love. But the greatest of these is love.

In line with the aforementioned it does not exist because in such perfection is not practiced by humans.

SO I KNOW LOVE SHOULD ALWAYS BE RESPECTED.


Creative Watches















27 April 2014

Daily Survival Kit


Daily Survival Kit

Items Needed:
Toothpick, Rubber Band, Band Aid, Pencil, Eraser,
Chewing Gum, Mint, Candy Kiss, Tea Bag.

Why?

TOOTHPICK
To remind you to pick out the good qualities in others.

RUBBER BAND
To remind you to be flexible, things might not always go the way you want, but it will work out.
 
BAND AID
To remind you to heal hurt feelings, yours or someone else's.

PENCIL
To remind you to list your blessings everyday.

ERASER 
To remind you that everyone makes mistakes, and it's OK.

CHEWING GUM
To remind you to stick with it and you can accomplish anything.

MINT
To remind you that you are worth a mint!

CANDY KISSES
To remind you that everyone needs a kiss or a hug everyday.


TEA BAG
To remind you to relax daily and go over that list of blessings.



22 April 2014

7 Reasons Why Crying Is Good

New York Times reporter Benedict Carey referred to tears in a recent piece as “emotional perspiration.” Given that I sweat a lot and hate deodrant, I suppose it makes sense that I weep often. But I’m not going to apologize for that, because after a good cry, I always feel cleansed, like my heart and mind just rubbed each other’s backs in a warm bath.
 
In his intriguing article, “The Miracle of Tears” in which I found some of the research for this gallery, author Jerry Bergman writes: “Tears are just one of many miracles which work so well that we taken them for granted every day.”

Here, then, are seven ways tears and the phenomenon we call “crying” heal us physiologically, psychologically, and spiritually.

1. Tears Help Us See

The most basic function of tears is that they enable us to see. Literally. Tears not only lubricate our eyeballs and eyelids, they also prevent dehydration of our various mucous membranes. No lubrication, no eyesight. Writes Jerry Bergman: “Without tears, life would be drastically different for humans—in the short run enormously uncomfortable, and in the long run eyesight would be blocked out altogether.”

2. Tears Kill Bacteria

No need for Clorox wipes. We’ve got tears! Our own antibacterial and antiviral agent working for us, fighting off all the germs we pick up on community computers, shopping carts, public sinks, and all those places the nasty little guys make their homes and procreate.

Tears contain lysozyme, a fluid that the germ-a-phobe dreams about in her sleep, because it can kill 90 to 95 percent of all bacteria in just five to ten minutes! This translates, I’m guessing, to three months’ worth of colds and stomach viruses.

3. Tears Remove Toxins

Biochemist William Frey, who has been researching tears for as long as I’ve been searching for sanity, found in one study that emotional tears—those formed in distress or grief—contained more toxic byproducts than tears of irritation (think onion peeling). Are tears toxic then?

No! They actually remove toxins from our body that build up courtesy of stress. They are like a natural therapy or massage session, but they cost a lot less!

4. Crying Can Elevate Mood

Do you know what your manganese level is? Neither do I. But chances are that you will feel better if it’s lower because overexposure to manganese can cause bad stuff: anxiety, nervousness, irritability, fatigue, aggression, emotional disturbance, and the rest of the feelings that live inside my head rent-free.

The act of crying can actually lower a person’s manganese level. And just like with the toxins I mentioned in my last point, emotional tears contain 24 percent higher albumin protein concentration—responsible for transporting small (toxic) molecules--than irritation tears.

5. Crying Lowers Stress

Tears really are like perspiration, in that exercising and crying both relieve stress. In his article, Bergman explains that tears remove some of the chemicals built up in the body from stress, like the endorphins leucine-enkaphalin and prolactin. The opposite is true too. Bergman writes, “Suppressing tears increases stress levels, and contributes to diseases aggravated by stress, such as high blood pressure, heart problems, and peptic ulcers.

6. Tears Build Community

In her Science Digest article, writer Ashley Montagu argued that crying not only contributes to good health, but it also builds community. I know what you’re thinking: “Well, yeah, but not the right kind of community. I mean, I might ask the woman bawling her eyes out behind me in church what’s wrong or if I can help her, but I’m certainly not going to invite her to dinner.”

I beg to differ. As a prolific crier, I always come away astounded by the resounding support of people I know, and the level of intimacy exchanged among them. Read for yourselves some of the comments on both my self-esteem file video my death and dying video and you’ll appreciate my point. Tears help communication and foster community.

7. Tears Release Feelings

Even if you haven’t just been through something traumatic or are severely depressed, the average Joe goes through his day accumulating little conflicts and resentments. Sometimes they gather inside the limbic system of the brain and in certain corners of the heart. Crying is cathartic. It lets the devils out before they wreak all kind of havoc with the nervous and cardiovascular systems. As John Bradshaw writes in his bestseller Home Coming, “All these feelings need to be felt. We need to stomp and storm; to sob and cry; to perspire and tremble.” By Therese Borchard

31 March 2014

Ten career-damaging behaviours to avoid


"O, how full of briers is this working-day world!" is the famous Shakespearean quotes from `As You Like It'. External pressures, thorns, obstacles and difficulties aside, how many of us are responsible for unwittingly hampering our chances of career success through our own misplaced and misguided attitudes and behaviours.

Below are ten common faux-pas that can ruin a career and should be avoided at all costs.  


1. Poor Time Management

Missing deadlines, failing to abide by agreed timelines, arriving to meetings late and generally disrespecting approved schedules is a surefire way to lose credibility and professional respect.

Try to value each and every minute on the job and recognize the inefficiencies that arise from procrastination and slovenly time management and the impact these have on the organisation as a whole.

2. Failure to Deliver on Promises

A promise made should be a promise kept if your professional credibility is to remain intact. Avoid making promises you cannot deliver on. Unless you are known as someone who can be strictly depended on to follow through and deliver on time you are likely to be passed over for promotions and key assignments. When you do need more time or resources for an assignment communicate the requirement formally and professionally and manage the situation to show you are in control and will not be sacrificing on quality of delivery.

3. Poor Accountability

Accountability, a close reactive of honesty is an essential character trait in today's workplace. Avoid becoming known as the sour apple who usurps all credit and circumvents all blame. If you have made an error, admitting to it in a timely manner avoids an unnecessary escalation, earns you the confidence and respect of those around you, and indicates professionalism, honesty and maturity.

4. Poor interpersonal skills

All research indicates that emotional intelligence and people skills are an essential ingredients for success in life and at work. Whether it is suppliers, clients, superiors, colleagues or subordinates you are dealing with the quality and success of that relationship will be largely predicated by how personable you are and how pleasant you are to interact with. If you have a reputation as someone who is difficult to work or interact with, chances are people will start to avoid you and your success at mobilizing people or resources to further your goals will be severely diminished.

5. Poor team skills

A good team-player is able to work cohesively within a team framework and contribute, collaborate, communicate and challenge to meet specific goals within that framework.
Inability to see beyond one's self, work well with everyone, find the good qualities of others in the team, communicate persuasively and effectively, listen actively and attentively, give and welcome input, offer encouragement and assistance where needed and show respect, patience and courtesy inevitably leads to marginalization and failure to meet personal and professional goals.

6. Lack of ethics or professionalism

Conducting personal business on the job and any other activities that show flagrant disrespect for company time, resources and property are both unethical and unprofessional. Chatting endlessly on the job, office gossip, wasting office supplies, laying about important work-related matters, back-biting the boss, spreading office secrets, routinely bringing personal matters to the workplace all fall under this category.

7. Lack of initiative

Complacency is a surefire road to professional mediocrity. 
To succeed it is essential that you continue to show enthusiasm, stretch the limits, be proactive and test the boundaries in the interest of innovation. Take responsibility for your personal and professional growth and continue to build momentum in your training and profession development activities.
If you chose to simply lie low and casually bide your time while others race ahead in their careers you will most probably be overlooked for promotions and plum assignments and your skills may well eventually become redundant.

8. Inability to Handle Pressure

Every job entails a certain amount of stress and pressure and failure to recognize and handle the strain may lead to a pronounced and sustained decline in performance.

Learn to recognize stress and cope with it professionally and effectively.

Take breaks and holidays when needed, learn to manage stress and cope with pressure so that it is not an ongoing problem for you. It may be that the pressures mounting on you are due to poor time management or delegation skills or weakness in a certain area
in which case developing your skills in these areas is highly advisable.

9. Lone Ranger Syndrome

Team skills are essential in today's marketplace as is getting along with others and communicating your accomplishments regularly and professionally.

Do not try to isolate yourself and excel quietly in private as chances are your performance will not get the exposure and credit it deserves.

Personal marketing and effective relationship management are key to career success.

Aim to regularly and professionally communicate your private coups to your manager and others in a position to help your career advancement and do not assume your great work and personal victories will automatically get noticed and given the credit they deserve.

10. Stasis

You may well be in your comfort zone and doing very well there but if you don't challenge yourself in pursuit of further growth and development and continuously move forward and upward you may lose your equilibrium sooner than you expected.

Have a vision in mind as pertains to your career and formulate a clear strategy and timeline for getting there which you can regularly benchmark and measure yourself against. Continuous learning, development and self-improvement is a necessity not a luxury for today's ambitious professional and it is imperative that you keep abreast of the latest trends, tools and technologies in your field and not risk losing ground
to the star performers who take personal growth more seriously.

13 March 2014

Stunning places To See


Hike the Haiku Stairs in Oahu, Hawaii — also known as "The Stairway to Heaven" — a steep trail with a wooden ladder spiked into the side of a cliff. Technically it's not open for public use, but people still climb it, and rave about the views from the top.


Dive into the clear blue water of the Hinatuan River on the Philippine island of Mindanao. The saltwater river is nicknamed the "Enchanted River" because it appears to run from the middle of nowhere, and is ideal for snorkelers and divers.


Explore the mysterious "crooked forest" of Western Poland, with 400 pine trees all growing with a 90-degree bend at the base. The reason behind the curved trees remains unknown to this day.


Clamber through Jiuzhaigou Valley, a remote region of northern Sichuan, China that stretches over 180,000 acres. It's best known for its Tibetan villages and multi-level waterfalls with colorful lakes that let you see perfectly to the bottom.


Travel to Pangong Tso Lake, a narrow saline lake in the Himalayas between India and Tibet. The bright blue water, contrasted by the mountains, is absolutely breathtaking.


Stroll through Hitachi Seaside Park in Ibaraki, Japan, a 470-acre reserve filled with gorgeous flowers that bloom year-round. It's especially known for its burning bush plants and daffodils.


Soak your feet in the hot springs of Rotorua, a New Zealand city known for its geysers, thermal springs, and bubbling mud pools. It's nicknamed the "Sulphur City," and visitors can also partake in water sports in the region's 17 lakes.


Visit the world's largest deepwater coral reef in the Lofoten Islands, an archipelago off the coast of Norway that lies within the Arctic circle. It's home to wildlife like otters, moose, puffins, and more.


Kayak through the Apostle Islands, off the Wisconsin shore of Lake Superior. The group of 22 islands is riddled with caves, and during the winter visitors can see frozen waterfalls and icicle-filled chambers.


Partake in a festival with the Kalash, an indigenous people who live in Pakistan's Rumbur Valley. They live without electricity, phones, and newspapers, and are known for throwing harvest celebrations that draw foreign and domestic tourists alike.


See the sea life in Rangiroa, a ring-shaped atoll in French Polynesia that is known for oysters that produce black pearls. It also has some of the world's best scuba diving, and visitors can see dolphins, manta rays, green sea turtles, and hammerhead sharks.


Journey to Namaqualand, an arid region in Namibia and South Africa that stretches over some 600 miles. Every spring, the barren area suddenly fills with orange and white daisies, creating one of the most surreal landscapes in the world.


Hop a ferry to the San Juan Islands off the coast of Washington state. The gorgeous islands are great for activities like sea kayaking and whale watching.


Behold the marble Jain temple of Ranakpur, India, said to be one of the most spectacular temples of its kind. It contains more than 1,440 marble pillars, and no two are the same.


Peer into "the door to hell," a burning crater in Derweze, Turkmenistan that Soviet geologists accidentally created when drilling for natural gas in 1971. They expected the fire to last for only a few days, but it burns on four decades later.


Take a dune buggy ride in Huacachina, a literal oasis in the Peruvian desert. The resort town was built around a small, natural lake in the Southwestern Ica Region, and is popular for tourists who want to try "sandboarding" on the massive dunes surrounding the lake.


Discover hidden Jericoacoara Beach in Brazil's northeastern state of Ceará. It's considered to be one of the world's most beautiful beaches, isolated by sand dunes. It has gorgeous blue lagoons, white sand, and calm waters.


Escape to the Tianzi Mountain Nature Reserve in Wulingyuan, China, which consists of "stone towers" surrounded by thick clouds. It is one of the country's most scenic spots, and is almost never overrun with tourists.


Head under a Roman church to the Capuchin Crypt, perhaps the creepiest attraction in all of Italy. Located beneath a 400-year-old church, it contains the skeletal remains of 3,700 bodies with bones nailed into the walls in intricate patterns.


Marvel at the glaciers of Svalbard, an archipelago between Norway and the North Pole. Its whaling and fishing villages have become major tourist destinations for foreigners to see polar bears, reindeer, and marine mammals.


Fly to Saint Pierre et Miquelon, an island off the coast of Canada that is the last vestige of French control in North America. The colorful islands' inhabitants all speak French, and its towns are a wonderful mash-up of French and Canadian culture.


Relax on the shores of Ölüdeniz — literally "Dead Sea" — one of the most photographed beaches in the Mediterranean. The small village in Turkey that surrounds it is known for paragliding, hiking, and kayaking.


Enter Salina Turda, a salt mine in Transylvania, Romania that has been a popular tourist attraction since the '90s. Dating back to the 17th century, the mine now even has a carousel ride and amphitheater deep in the cavern.


Test gravity at Magnetic Hill in the Canadian province of New Brunswick. Locals say if you stop your car at the hill and put it in neutral, it will move uphill by itself. It's really just an optical illusion, but it's still a fun place to take a video and show your gullible friends.


Get close to the wildlife at the Selous Game Reserve in southern Tanzania. At 21,000 square miles, it is the second largest game reserve in Africa, and nearly twice the size of Denmark. It's also largely unexplored, with only 20% of the park open to tourists.


16 February 2014

15 spectacular tricks to teach your body


1.) If you've got an itch in your throat, scratch your ear. When the nerves in the ear get stimulated, they create a reflex in the throat that causes a muscle spasm, which cures the itch.


2.) Having trouble hearing someone at a party or on the phone? Use your right ear…it's better at picking up rapid speech.. But, the left is better at picking up music tones.


3.) If you need to relieve yourself BADLY, but you're not anywhere near a bathroom, fantasize about RELATIONS. That preoccupies your brain and distracts it..


4.) Next time the doctor's going to give you an injection, COUGH as the needle is going in. The cough raises the level of pressure in your spinal canal, which limits the pain sensation as it tries to travel to your brain..


5.) Clear a stuffed nose or relieve sinus pressure by pushing your Tongue against the roof of your mouth…then pressing a finger between your eyebrows. Repeat that for 20 seconds…it causes the vomer bone to rock, which loosens your congestion and clears you up.


6.) If you ate a big meal and you're feeling full as you go to sleep, lay on your left side. That'll keep you from suffering from acid reflux…it keeps your stomach lower than your esophagus, which will help keep stomach acid from sliding up your throat


7.) You can stop a toothache by rubbing ice on the back of your hand, on the webbed area between your thumb and index finger. The nerve pathways there stimulate a part of the brain that blocks pain signals from your mouth.


8.) If you get all messed up on liquor, and the room starts spinning, put your hand on something stable. The reason: Alcohol dilutes the blood in the part of your ear called the cupula, which regulates balance. Putting your hand on something stable gives your brain another reference point, which will help make the world stop spinning.


9.) Stop a nose bleed by putting some cotton on your upper gums…right behind the small dent below your nose…and press against it hard. Most of the bleeding comes from the cartilage wall that divides the nose, so pressing there helps get it to stop.


10.) Nervous? Slow your heart rate down by blowing on your thumb. The vagus nerve controls your heart rate, and you can calm it down by breathing.


11.) Need to breathe underwater for a while??? Instead of taking a huge breath, HYPERVENTILATE before you go under, by taking a bunch of short breaths. That'll trick your brain into thinking it has more oxygen, and buy you about 10 extra seconds.


12.) You can prevent BRAIN FREEZE by pressing your tongue flat against the roof of your mouth, covering as much surface area as possible. Brain freeze happens because the nerves in the roof of your mouth get extremely cold, so your brain thinks your whole body is cold. It compensates by overheating…which causes your head to hurt. By warming up the roof of your mouth, you'll chill your brain and feel better.


13.) If your hand falls asleep, rock your head from side to side. That'll wake your hand or arm up in less than a minute. Your hand falls asleep because of the nerves in your neck compressing…so loosening your neck is the cure. If your foot falls asleep, that's governed by nerves lower in the body, so you need to stand up and walk around.


14.) Finally, this one's totally USELESS, but a nice trick. Have Someone stick their arm out to the side, straight, palm down. Press down on his wrist with two fingers. He'll resist, and his arm will stay horizontal. Then, have him put his foot on a surface that's half an inch off the ground, like a stack of magazines, and do the trick again. Because his spine position is thrown off, his arm will fall right to his side, no matter how much he tries to resist.


15.) Got the hiccups? Press thumb and second finger over your eyebrows until the hiccups are over usually shortly.

PS : please consult a physician before practicing the same.

13 February 2014

What Women Want ?

In a brief conversation, a man asked a woman he was pursuing the question:
“What kind of man are you looking for?”

She sat quietly for a moment before looking him in the eye & asking, ‘Do
you really want to know?’
Reluctantly, he said,”Yes.”

She began to expound…

“As a woman in this day & age, I am in a position to
ask a man what can you do for me that I can’t do for myself?
I pay my own bills. I take care of my household without the help of any
man…or woman for that matter.
I am in the position to ask, ‘What can you bring to the table?’”

The man looked at her. Clearly he thought that she was referring to money.

She quickly corrected his thought & stated, “I am not referring to money.
I need something more.
I need a man who is striving for excellence in every aspect of life.”
He sat back in his chair, folded his arms, & asked her to explain.
She said, “I need someone who is striving for excellence mentally because I
need conversation & mental stimulation. I don’t need a simple-minded man.

I need someone who is striving for excellence spiritually because I don’t
need to be unequally yoked…believers mixed with unbelievers is a recipe
for disaster.

I need a man who is striving for excellence financially because I don’t
need a financial burden.

I need someone who is sensitive enough to understand what I go through as a
woman, but strong enough to keep me grounded.

I need someone who has integrity in dealing with relationships. Lies and
game-playing are not my idea of a strong man.

I need a man who is family-oriented. One who can be the leader and
provider to the lives entrusted to him by God.

I need someone whom I can respect. In order to be submissive, I must
respect him.

I cannot be submissive to a man who isn’t taking care of his business. I
have no problem being submissive…he just has to be worthy.

And by the way, I am not looking for him…He will find me. He will
recognize himself in me. Hey may not be able to explain the connection,
but he will always be drawn to me. God made woman to be a help-mate for
man. I can’t help a man if he can’t help himself.”

When she finished her spill, she looked at him.

He sat there with a puzzled look on his face. He said,”You are asking a
lot.”

She replied, “I’m worth a lot”.

8 February 2014

Story: Pain Of Smoking

This is a story of a couple from Porvorim(India) , There was a girl named Sanmita who used to fear falling in love because she has seen her mother's suffering, this girl has lost her father when she was 13 and her mother was left all alone with his memories & Stolen Moments !! Her father used to smoke a lot and because of smoking he suffered from cancer and died !

It's true no one knows destiny, this girl Sanmita who used to fear love and hate smokers has fallen in love with one of his class mate named Rahul who was a chain smoker. She used to tell her fathers story to him every-time they met expecting him to quit Smoking. She realised that he has started avoiding her as his friends used to tease him whenever he used to smoke with them. Sanmita wanted to see him happy so she stopped objecting him and just after 3 months of her relationship she realised that he is suffering from a lung disease called emphysema caused due to smoking...

Rahul has fallen seriously ill and his treatment started, it continued for 2 years many times his health became so worst that doctors also thought he will die !! But it was Sanmita's love who kept him alive and recover, all these 2 years she spent all her time with him in the Bambolim hospital.. she stopped going to college.. fought with parents.. invested all her pocket money.. and thus she defined love..

The Boy Recovered And Has Quit Smoking !! He Has married Sanmita And now they both are living together !! He always feels guilty for not listening to Sanmita earlier, he now gives one message to everyone "Do 100 things that friends asks you to do, but please don't do at-least that one thing that your love don't want you to do .."

"Friends, i will not say Smoking is dangerous for health because that is already written on the box of smoke but i will like to tell you.. that you started smoking for yourself now quit it for someone who loves you !!

next time when your Love or your parents ask you not to smoke recall this True Love Story and answer yourself that do you want them to suffer for a mistake that you are doing today

4 January 2014

Alphabets and Numbers !

This is awesome - I bet you didn't know this...

Letters 'a', 'b', 'c' & 'd' do not appear anywhere in the 
spellings of 1 to 99

(Letter 'd' comes for the first time in Hundred)


Letters 'a', 'b' & 'c' do not appear anywhere in the spellings of 1 to 999


(Letter 'a' comes for the first time in Thousand)

Letters 'b' & 'c' do not appear anywhere in the spellings of 1 to 999,999,999


(Letter 'b' comes for the first time in Billion)


And


Letter 'c' does not appear anywhere in in the spellings of entire 
English Counting